A Farris Fitness Co.

Join us today

Find your balance mentally and physically

teaching that connects

Listen to your mind, find your soul

With over twelve years of experience in the fitness industry, Amy Farris has developed a style of teaching that connects to all people regardless of where they are on their health and wellness journey. Amy is in the business of helping individuals improve their quality of life by bringing balance mentally and physically

Amy has studied under Dr. Mohan Ganesh in the Svastha Yoga and Ayurveda therapy essentials program. This therapy training places a targeted focus on developing the tools needed to deal with stress and anxiety, helping her clients cope in today’s society. Combining physical and mental awareness into her programs ensures that the positive changes made last through all the stages of life.

YACEP Certificate

RYT Certificate

E-RYT Certificate

200 hours

E-RYT Certificate

500 hours
What do we cover

Fitness and Mind-Body Certifications

  • 500E hour registered yoga alliance instructor
  • 200E hour registered yoga alliance instructor
  • YACEP (Yoga Alliance Certified Education Provider)
  • AFAA Group Fitness Certification
  • AFAA Pilates Certification
  • AFAA Spin Certification
  • AFAA Aqua Aerobics Certification
  • Zumba® Fitness Instructor
  • Zumba® Gold Fitness Instructor
  • Zumba® Kids Fitness Instructor

Services Provided


Contracting with gyms, fitness centers, corporate settings, and corporate health fairs to teach fitness classes, provide instructor trainings, and develop health plans and education.

Teacher Training

200 hour Yoga Teacher Training.
Mat Pilates for Yoga instructors.
Additional trainings for current instructors seeking continuing education credits.

Private Events

Bridal and shower parties.
Corporate retreats.
Classes and sessions for individuals or private groups.

Hosting Retreats

Yoga, hiking, sup paddle board yoga, fitness, or health and wellness on a peaceful California ranch. Retreats can be customized to the needs of your group.

Yoga Therapy

Helping clients with, chronic pain, depression, anxiety, general increase in physical and mental awareness, life skills.

Coming Soon

Yoga teacher training at the Ranch

Scholarship opportunities for teacher training programs through “The Coop”

We connect mind, body, and breath.

Call us today, and find out how we do it.